Welcome to The Ideal You Weight Loss Center

The Ideal You, is WNY’s premiere weight loss center which subscribes to the Ideal Protein weight loss protocol. By meeting with our dieters with weekly / private consultations, every client of The Ideal You is closely monitored, counseled and held accountable!  Every week dieters “weigh-in” and we (literally) measure their inches lost and pounds lost – to keep them focused and ensure their weight loss goals!


Our Coaches

Your personal weight loss coach knows the Ideal Protein program inside and out; since they have been or are currently on the protocol themselves.  Our weight loss coaches take your health and weight loss goals seriously since our policy is “cheaters are fired”!  If you’re ready to take back your health and take back your life, contact us today!  We’d love to help you!


NEW – Ideal Yoga & Ideal Massage

Both Starting September 14th!

Ideal Yoga – Call 716-631-YOGA (9642)
Ideal Massage – Call 716-634-MASG (6274)

Recent Posts

  • Ideal You on AM Buffalo September 21, 2015 The Ideal You Weight Loss Center was on AM Buffalo WKBW again. BUFFALO, N.Y. (WKBW) – Call 716-631-THIN for The Ideal ...
  • Ideal Massage Hours and Menu September 2, 2015 Ideal Massage with Licensed Massage Therapist Nicole Penkalski Starts Monday, September 14th Hours by appointment. Call: 634-MASG (6274) Menu of Services 10 minute chair massage ($1 ...
  • Yoga Classes Coming Soon! July 19, 2015 UPDATE: Yoga Classes starting on Monday, September 14th. All yoga classes will be 1 hour and 15 minutes (75 minutes) and ...

The Method

Based on 2 key components – sensible weight loss and sustainable, stable weight maintenance. The Ideal Protein system works by regulating insulin levels, and training the body to use its fat stores as energy. This is done naturally through the consumption of foods that are low in sugars, and high in complete proteins.


Get Started

While on the Ideal Protein Weight Loss Protocol you will have an Ideal Protein Weight Loss Coach to guide you through the process.  You’ll learn to manage your own weight for many years after you graduate from the program to help ensure that once the weight is off, it stays off!

Call us at 716-631-THIN(8446).

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