Welcome to The Ideal You Weight Loss Center

The Ideal You, is WNY’s premiere weight loss center which subscribes to the Ideal Protein weight loss protocol. By meeting with our dieters with weekly / private consultations, every client of The Ideal You is closely monitored, counseled and held accountable!  Every week dieters “weigh-in” and we (literally) measure their inches lost and pounds lost – to keep them focused and ensure their weight loss goals!

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Our Coaches

Your personal weight loss coach at WNY’s premiere weight loss center knows the Ideal Protein program inside and out; since they have been or are currently on the protocol themselves.  Our weight loss coaches take your health and weight loss goals seriously since our policy is “cheaters are fired”!  If you’re ready to take back your health and take back your life, contact us today!  We’d love to help you!

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Now Available - Sweet & Spicy Trail Mix

A blend of cayenne and tamari spices with a touch of honey, sprinkled on pumpkin seeds, soybeans and chickpeas to bring you a quick and flavorful snack.

Sweet and Spicy Trail Mix FAQ

We created our Sweet and Spicy Trail Mix based on clinic and dieter feedback to help satisfy cravings for a crunchy snack. We also understand the importance of incorporating a variety of textures in our product line. The individual seeds and bean components make up the protein value and Ideal Protein’s flavor combination makes it unique. The protein in this product is derived from the natural values of the seeds and beans, therefore dieters must limit the selection of this product to one per day and select it is as an occasional treat.

1. Is this product restricted or unrestricted?

In this case the product contains 11 grams of carbs minus 4 grams of fiber minus 0 grams of sugar alcohol equals 7 net carbs, making it a non-restricted product.

2. Now that pumpkin seeds, chickpeas and soybeans are available in the Sweet and Spicy Trail Mix, can I just buy these ingredients individually?

The Sweet and Spicy Trail Mix contains a controlled portion of seeds and beans to ensure that it falls within the guidelines of the Ideal Protein Weight Loss Method. Consuming these ingredients on their own leads to overconsumption and can hinder weight loss.
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Ideal Massage

Ideal Massage with Licensed Massage Therapist Jessica Ferraro.

Hours by appointment.

Call: 716-634-MASG (6274)

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Ideal Yoga

Classes by appointment.

Call: 716-631-YOGA (9642)

Book Classes Here: idealyogawny.com

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